There are a multitude of ways to seek – and find – consciousness. From its very beginning, humankind has sought to enhance and explore consciousness, which can be described as a state in which one achieves a heightened awareness of the world within and around oneself. When businessman and radio professional Robert Monroe began his experimentation with consciousness in earnest during the 1950s, experiencing out-of-body experiences and heightened, multifaceted states of waking consciousness, he began sharing them via books with the wider public, and trying out various forms of audio technology for those purposes. He eventually developed the Hemi-Sync© audio technology that is used worldwide today, while also setting up The Monroe Institute. Hemi-Sync© has been tested on tens of thousands of people and been shown to offer a multitude of health benefits, chiefly because it synchronises the left and right brain hemispheres and creating new neuronal pathways, basically re-wiring the brain. From much improved concentration and memory retention to emotional and psychological healing (from anxiety, depression, phobias, trauma), heightened intuition, improvement of overall physical health or of specific ailments, alleviating ADD and PTSD, and even helping people to realign with their true life purpose by connecting with their inner truth, its well-researched effects have been nothing but positive. On a more metaphysical level, Hemi-Sync© has also proven as a powerful tool for having Out of Body Experiences (OBE) and delving into other realms beyond the physical.
Greece is the only country in Europe where there is a centre with rooms using advanced audio technology modeled on that of the Monroe Institute (TMI) for the purpose of Hemi-Sync© workshops. Noosfera Wellness & Retreat Centre, located near Xylokastro in the Peloponnese, is run by a psychologist Maria Xifara and a former journalist, Ioulia Pitsouli. It hosts a broad variety of alternative wellness-related retreats throughout the year, and annually hosts The Gateway Voyage, a six-day intensive experience of TMI’s Hemi-Sync© binaural beat meditations (see my Skype interview with Linda Leblanc, who facilitates the course at the bottom, of the page).
I am planning to visit Noosfera Centre in just a few weeks for a Silence Retreat that includes yoga, walks in nature and art, so I will be reporting on my first-hand experience of the place – watch this space!
INTERVIEW WITH IOULIA PITSOULI, co-owner
of Noosfera Wellness & Retreat Center
Alexia Amvrazi: Can you please tell me about yourself, and what has brought you to the healing and wellness field?
Ioulia Pitsouli: I met Maria Xifara as we were on the same path, one that both of us walked along on for decades. We both had a bright inner flame burning in us both as we sought answers on life’s purpose and consciousness expansion. We traveled around many countries, attending workshops by various spiritual teachers. We ended up – Maria as a psychologist and me as a journalist (and later author) – developing an integrative approach that encapsulates the spiritual psychology of A Course in Miracles with Greek philosophy and mythology. In this integration we found a powerful healing tool that we have shared in spiritual psychology groups and workshops over the last 20 years.
AA: How did you create Noosfera? How would you describe it?
IP: Noosfera Center reflects our personal need for a seminar space that, unlike impersonal hotels or makeshift, uncomfortable ascetic cells, stands out because of our personal touch. It has the “air” of a boutique hotel but actually is a purposely built complex of wooden cottages especially created for self-awareness, yoga and recreational events focused on spiritual development. The idea is to offer body, mind, spirit wellness-centred weekends, or weeklong anti-stress and self-expansion retreats.
We believe that the person who seeks peace, joy and truth about himself will also be inspired by the beauty of the mountains and the sea in the horizon that surround our land, and by the rugged charm of the area itself. We wish for our visitors, in parallel to the expansion of their consciousness, to feel pampered and draw joy from details such as the lavender under the sleeping pillows, the freshly fragrant rooms or the “structured” fine water and the organic vegetables coming from our own garden.
AA: Noosfera is the only place in Europe that is decked out with the appropriate audio equipment for the Gateway Voyage and other audio-healing-related workshops. What did it involve to set that up?
IP: We were inspired by The Monroe Institute in the USA. Being facilitators of The Μonroe Institute in Greece we decided to include in the construction of Noosfera’s buildings the proper technological set-up. With the help of highly skilled sound technicians we managed to wire all the rooms with special audio equipment. Thus we can offer our guests the privilege of listening through headphones for meditation or lucid dreaming exercises while they are comfortably lying in the privacy of their room.
AA: Linda Leblanc mentioned that at Noosfera there is a “spiritual community”. Could you please elaborate on this?
IP: We strongly believe that we are much more than our physical bodies so we gladly support workshops, given by us or others, facilitating people to have personal experiences of their spiritual self and their inner splendour. Forgiveness, is also among our core interests. During the 5 years that Noosfera Center has existed, like- minded people have been drawn here and, wanting to share and participate in our vision, are building cottages near Noosfera Center, gradually creating a spiritual community of sorts.
AA: Do you live there & run courses and workshops year round? What kind of events take place there?
IP: The first half of the week we are in Athens running psychology groups, and from Thursday to Sunday we are at Noosfera running our own workshops or supporting groups who come for their programs as Noosfera Center is also open to groups that would like to host their activities. Yoga workshops, Silent retreats, Tai Chi and Holotropic Breathing workshops, A Course in Miracles and The Monroe Institute’s programs are among the activities taking place every week, year round. Alternative summer vacations and Christmas / New Year holistic retreats are also among the highly enjoyed programs offering warmth, self realization and new friendships to the participants. Noosfera thus offers meaningful “escapes” from the city and limited ideas of self and life!