Leaping into Quantum Healing

“I am a Quantum Healing Hypnosis practitioner, creator of my own reality. Passionately living my life’s purpose to bring light and clarity with ease through love to help other souls to heal and find their purpose in life” Kitija Claire Alksne. Kitija Claire Alksne was born and raised in Latvia, a country where since childhood… Read More Leaping into Quantum Healing

The 20 Minute Biohacking Ritual that Got Me Through Lockdown

What’s 20 minutes within a 24 hour day? Nothing and everything. Starting before lockdown but sticking to it religiously during, I created a wellness ritual that combined two wonderful inventions: Joovv red light therapy and the Shakti mat. I lay on the mat with bare skin, getting the best of its benefits such as increased… Read More The 20 Minute Biohacking Ritual that Got Me Through Lockdown

4 excellent eco-logical greek stores

Eco-conscious shoppers in Athens now have plenty of top quality option when searching for the perfect accessories, jewellery, clothing, and home decor items. As with vegan-vegetarian restaurants and stores selling Greek and global natural, organic cosmetic products, more and more stores catering to the ethically-minded are sprouting up around the capital. Here we showcase our… Read More 4 excellent eco-logical greek stores

the stoic anxiety cure

Democracy, medicine, philosophy, science, technology, athleticism, gastronomy, art… all these are constructs that people today still strongly connect to ancient Greek culture, where many of these concepts and practices were born and developed in highly sophisticated ways. However, we don’t often relate ancient Greek philosophy with modern psychology; and many of us are not aware… Read More the stoic anxiety cure