OBSESSED WITH HOLISTIC WELLNESS? STICK AROUND FOR INFORMATIVE, INTELLIGENT & HONEST EXPERT REVIEWS of ALTERNATIVE THERAPIES, WELLNESS RETREATS & HEALTH PRODUCTS in GREECE & BEYOND!
I first met Joe Tornabene when I attended his Sound Balancing class at Ilium Center of Light, a class that was described as somewhat “legendary” by various of my performer (musicians and actors) friends and not only. Having just actively returned to the world of sound healing after a session and interview with Soul Sounding…
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Last stop on the ferry line heading into the sunset from Volos off towards the Northern Sporades islands lays Alonissos, an unspoilt, pine-cloaked island. This unique destination chiefly draws visitors who come to swim in its clean emerald waters, dine on langoustines, walk on its many forest paths and visit the rare Mediterranean Monk seal,…
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I went to my Soul Sounding appointment with David Kennet not quite knowing what to expect, except that I would be receiving some form of sound healing, which I love. The power of sound resonates deeply in all of us, for some more consciously than others, and having tried various forms of sound therapy in…
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Early last month I attended a workshop presented by Dr. Dwaine Hartman at a beautiful space in central Athens – Inner Flow. I felt refreshed by the aesthetic of the space, which was nothing like the usual New Agey centres one comes across too often – with golden buddhas and spirals at every turn, the air…
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I had interviewed hypnotherapist Dr. Dwaine Hartman a week before going to his evening workshop at the urban chic Inner Flow Athens City Centre space in Monastiraki, and I’d watched several of his video talks and interviews. Yet I didn’t expect what I experienced within those four hours at his Feel The Magic event, and how…
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What was a resilient but relatively unknown corner of Greece has over the past few years flourished into a holistic wellness destination. Yoga retreats, wellness workshops, energy-healing therapies, organic food and natural cosmetics have now become increasingly accessible island-wide. Various spaces, such as the Agriolykos Pension in Therma, are also planning more such retreats and workshops…
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Anne Specque is the Manager at the Grandre Bretagne Hotel’s Spa, which was the first to open in Greece (and among the first in Europe) in 2003. The French national came to Greece “for a few years” and ended up staying here until the present day, and as she reveals in this interview she is…
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Since the historical Grande Bretagne Hotel Spa opened in 2003, Vasso Prepa has treated thousands of guests, many of them exhausted professionals or high-flying VIPs seeking the most qualitative ways to destress and re-energize via the multitude of sophisticated therapies and treatments on offer at the luxurious hotel. As the Head Therapist at the GB…
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Rebirthing Therapist Katia Boustani has been empowering individuals and helping them change their lives through her work as a Life Mastery Coach and Breathing Coach in personal and group sessions. Having spent over a decade studying various forms of Breathwork, she has a list of certifications and credentials in this field, and has worked with the…
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Benji Adeyemo’s class literally clanged my life! I started yoga with Ashtanga, my first, intense introduction to yoga, with a teacher who was goddamned tough, and not in a good way. That was followed by years of trying this and that. Then one day I was invited to a Bhakti Flow class (created by Rusty…
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