Following a bit of a lull in my posting, I’m back to write about the Silent Retreat I recently attended. So here I was, on a Friday evening, beholding the dazzlingly white full moon, surrounded by the black silhouettes of vast mountains, caressed by an icy alpine breeze, with an orange cat called Paprika curled… Read More hearing myself through silence
There are a multitude of ways to seek – and find – consciousness. From its very beginning, humankind has sought to enhance and explore consciousness, which can be described as a state in which one achieves a heightened awareness of the world within and around oneself. When businessman and radio professional Robert Monroe began his… Read More gateway to consciousness
What was a resilient but relatively unknown corner of Greece has over the past few years flourished into a holistic wellness destination. Yoga retreats, wellness workshops, energy-healing therapies, organic food and natural cosmetics have now become increasingly accessible island-wide. Various spaces, such as the Agriolykos Pension in Therma, are also planning more such retreats and workshops… Read More ikaria’s new age appeal
In a mere two-hour drive from Athens, we zip past the sprawling seaside town of Akrata and start the steep ascent up curvy mountain roads, past resilient villages that take just minutes to drive through. The landscape is breathtaking, with a massive, imposing wall of mountain on one side, cobalt-blue sea on the other, and… Read More relax & re-green!
I'M VERY WELL THANK YOU! 
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