hearing myself through silence

Following a bit of a lull in my posting, I’m back to write about the Silent Retreat I recently attended.  So here I was, on a Friday evening, beholding the dazzlingly white full moon, surrounded by the black silhouettes of vast mountains, caressed by an icy alpine breeze, with an orange cat called Paprika curled… Read More hearing myself through silence

ikaria’s new age appeal

What was a resilient but relatively unknown corner of Greece has over the past few years flourished into a holistic wellness destination. Yoga retreats, wellness workshops, energy-healing therapies, organic food and natural cosmetics have now become increasingly accessible island-wide. Various spaces, such as the Agriolykos Pension in Therma, are also planning more such retreats and workshops… Read More ikaria’s new age appeal