“I used to spend my summers in Halkidiki, surrounded by trees, plants, and all the sounds and smells of nature. As a child, I often collected flower petals and tree leaves to make toners and perfumes with my great-grandmother, a well-known practitioner back then.”… Read More Best Innovative, Sustainable & Sexy Greek Cosmetics to Buy this Winter
“I am a Quantum Healing Hypnosis practitioner, creator of my own reality. Passionately living my life’s purpose to bring light and clarity with ease through love to help other souls to heal and find their purpose in life” Kitija Claire Alksne. Kitija Claire Alksne was born and raised in Latvia, a country where since childhood… Read More Leaping into Quantum Healing
What’s 20 minutes within a 24 hour day? Nothing and everything. Starting before lockdown but sticking to it religiously during, I created a wellness ritual that combined two wonderful inventions: Joovv red light therapy and the Shakti mat. I lay on the mat with bare skin, getting the best of its benefits such as increased… Read More The 20 Minute Biohacking Ritual that Got Me Through Lockdown
Whether you’re in Athens for a day or forever, it’s great to know there’s a place such as Cocoon Urban Spa where you can receive top-quality therapies for face and body, either as a one-off treat or as a course of treatments that bring results. As someone who has been passionately interested in holistic wellness… Read More Relaxation Treat: Cocoon Urban Spa
Painters. Writers. Singers. Yoga Teachers. Life Coaches. Philosophers. Sober Mothers. Charismatic Children. Doctors. Teachers. Matchmakers. Psychics. And Many, Many More people with charisma, skill, expertise, knowledge, experience… basically, who have something to Offer to the World. They don’t Need to be Fantastic, but what they Are, Matters. But is all they are #Enough? Not really,… Read More The Age of Self-Promotion
In only two years since they set up DOS Cosmetics, Chrysanthi and Vasiliki put their heads together to create a line of top-quality cosmetic products. Stylish and hip, modern and minimal, their line has already received several awards and many accolades. They grow their own organic ingredients, mostly indigenous herbs, flowers and plants and combine… Read More DOS Cosmetics: A Glowing Example of Cosmetics Innovation
There are many ways to simplify your life, however if you start from the premise you are very busy and life is a challenge then you will not have the real formula to succeed.… Read More simplicity: a heart perspective
Nowadays there’s nothing more cringesome than a testimonial, and even worse, a testimonial telling you that the original testimonial is true. I’m a copywriter AND journalist by trade, so I should know. My super-sceptic uncle, a seasoned traveller, globally-awarded visionary and professor at Imperial College London once gave me a book titled ‘The Mad Old… Read More Eye Spy… Beautiful Lashes!
Democracy, medicine, philosophy, science, technology, athleticism, gastronomy, art… all these are constructs that people today still strongly connect to ancient Greek culture, where many of these concepts and practices were born and developed in highly sophisticated ways. However, we don’t often relate ancient Greek philosophy with modern psychology; and many of us are not aware… Read More the stoic anxiety cure
In Greece people use the saying “how your day will turn out is shown from the morning”; personally I’m not a fan of this saying because it suggests superstitious thinking and if believed, can essentially determine one’s mood for the entire day if the morning proves particularly unpleasant. I prefer to think that any moment… Read More amazing ways to start the day
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