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As an empath with a very high level of self-consciousness and a near hyper-awareness of the world around me – with all its energies – I spent a great deal of my childhood feeling sad for myself. There were always reasons, many of which I fervently reported on in pages upon pages of my giant, collage-covered,…
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Following a bit of a lull in my posting, I’m back to write about the Silent Retreat I recently attended. So here I was, on a Friday evening, beholding the dazzlingly white full moon, surrounded by the black silhouettes of vast mountains, caressed by an icy alpine breeze, with an orange cat called Paprika curled…
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And so the journey continues. I keep being drawn to the people and practices that can remind me what I already know, in my heart, but cannot yet fully grasp in my mind – not that it should really matter! That I am already one with everything. That I have all the answers I’m seeking.…
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‘Dirty’ Vegan chef Nikos Gaitanos Nikos Gaitanos is a chef specializing in vegetarian/vegan cuisine. He has worked as a consultant at vegetarian/vegan restaurants in Greece as well as in the UK. Currently he is Head Chef of “Healthy Bites” and “Vegan Nation” restaurants in Athens and “The Saints Stores” in Thessaloniki. He is the author…
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I first heard about Rene Mey through a friend who was diagnosed with a herniated disk which caused acute sciatica. She was in agony for a month before she had her first session with a Rene Mey volunteer. Cortisone pills helped only temporarily, the prescribed swimming only made the pain worse, but from the moment…
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Throughout life we are told about doors, and I don’t mean the cool ‘70s rock band. “When one door closes, another opens,” they say. Or “make sure you choose the right door to walk through”. Or “close the door to that experience”. The phrase that I haven’t heard before, but that I have been experiencing…
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I first met Joe Tornabene when I attended his Sound Balancing class at Ilium Center of Light, a class that was described as somewhat “legendary” by various of my performer (musicians and actors) friends and not only. Having just actively returned to the world of sound healing after a session and interview with Soul Sounding…
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Last stop on the ferry line heading into the sunset from Volos off towards the Northern Sporades islands lays Alonissos, an unspoilt, pine-cloaked island. This unique destination chiefly draws visitors who come to swim in its clean emerald waters, dine on langoustines, walk on its many forest paths and visit the rare Mediterranean Monk seal,…
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I went to my Soul Sounding appointment with David Kennet not quite knowing what to expect, except that I would be receiving some form of sound healing, which I love. The power of sound resonates deeply in all of us, for some more consciously than others, and having tried various forms of sound therapy in…
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I have been venturing into a new realm – one that I have stood around and outside of for many years, but never officially entered to seek a place in for myself; it’s the World of Wellness. Honouring a feeling that has been alive in me since early childhood, I have decided to be true…
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