ikaria’s new age appeal

What was a resilient but relatively unknown corner of Greece has over the past few years flourished into a holistic wellness destination. Yoga retreats, wellness workshops, energy-healing therapies, organic food and natural cosmetics have now become increasingly accessible island-wide. Various spaces, such as the Agriolykos Pension in Therma, are also planning more such retreats and workshops…

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bhakti flowing with benji

Benji Adeyemo’s class literally clanged my life! I started yoga with Ashtanga, my first, intense introduction to yoga, with a teacher who was goddamned tough, and not in a good way. That was followed by years of trying this and that. Then one day I was invited to a Bhakti Flow class (created by Rusty…

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