TFL kale snacks

TFL could be said to have altered a lot of people’s dietary and culinary perspectives during their past six years of action in Greece, and probably not as an indirect result, there is now a growing movement in the vegan circles, with more and more vegetarian/vegan restaurants opening up, more grocery stores selling vegan-friendly products, and the opening of the…

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ancient greek massage

“Therapy”: From Greek therapeia ‘healing’, from therapeuein ‘minister to, treat medically’. Ancient Greek Massage is a therapeutic approach developed by physiotherapist and alternative therapist Elly Tsouknaki, who says “I suddenly realized, after years of practicing massage therapies such as Thai, Balinese, Swedish and other techniques from around the world, that there was no massage style…

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an ancient wellness centre

In recent years, eclectic travelers seeking to enhance their well-being as part of a memorable vacation experience have created a new international trend, wellness tourism. Two-and-a-half millennia ago, these same travelers would very possibly have headed for Epidaurus. In a way, this new trend marks a return to the wise practices of the ancient Greeks,…

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