Whether you’re in Athens for a day or forever, it’s great to know there’s a place such as Cocoon Urban Spa where you can receive top-quality therapies for face and body, either as a one-off treat or as a course of treatments that bring results. As someone who has been passionately interested in holistic wellness… Read More Relaxation Treat: Cocoon Urban Spa
At one of the most challenging points of my life, a period when I felt that the foundations I had built a significant part of my reality upon came tumbling down from beneath my feet, I had the pleasure and good fortune of meeting someone who would inadvertently aid me to reclaim my balance. Enter… Read More yes, coach!
Clara Davaar appeared into my life one day out of the blue on Facebook messenger – she had found my website and got in touch to tell me she was planning to come to Athens to teach a workshop called The Voice of the Uterus that she’s been running around the world. A few weeks… Read More a song from the uterus
‘Dirty’ Vegan chef Nikos Gaitanos Nikos Gaitanos is a chef specializing in vegetarian/vegan cuisine. He has worked as a consultant at vegetarian/vegan restaurants in Greece as well as in the UK. Currently he is Head Chef of “Healthy Bites” and “Vegan Nation” restaurants in Athens and “The Saints Stores” in Thessaloniki. He is the author… Read More a chat with athens’ top (vegan) chefs
I first met Joe Tornabene when I attended his Sound Balancing class at Ilium Center of Light, a class that was described as somewhat “legendary” by various of my performer (musicians and actors) friends and not only. Having just actively returned to the world of sound healing after a session and interview with Soul Sounding… Read More travelling with awareness
I went to my Soul Sounding appointment with David Kennet not quite knowing what to expect, except that I would be receiving some form of sound healing, which I love. The power of sound resonates deeply in all of us, for some more consciously than others, and having tried various forms of sound therapy in… Read More the sound of the soul
Early last month I attended a workshop presented by Dr. Dwaine Hartman at a beautiful space in central Athens – Inner Flow. I felt refreshed by the aesthetic of the space, which was nothing like the usual New Agey centres one comes across too often – with golden buddhas and spirals at every turn, the air… Read More going with the inner flow
And now, the time has come for Athens to taste succlent and mouthwatering Hawaiian poke, cubed raw or marinated fish with soy sauce, sesame oil and usually rice and other condiments of choice. On tiny yet increasingly lively Petraki St near Syntagma Sq, chef Yiannis Kandylidis and his partners Yiannis Biniaris and Konstandinos Yiannoutsas have… Read More hawaii to heaven
I had interviewed hypnotherapist Dr. Dwaine Hartman a week before going to his evening workshop at the urban chic Inner Flow Athens City Centre space in Monastiraki, and I’d watched several of his video talks and interviews. Yet I didn’t expect what I experienced within those four hours at his Feel The Magic event, and how… Read More waking up the god within
My latest Tried & Tested experience was a four-hands Lucky Treatment at the swanky Electra Palace Hotel, at the Aegeo Spas. Although I have tried and tested massage therapies at some of the world’s best spas – such as the Pimalay Resort in Thailand, Amansara in Cambodia, Ryokan in Japan, Grande Bretagne in Athens –… Read More fourfold massage bliss
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