There are many ways to simplify your life, however if you start from the premise you are very busy and life is a challenge then you will not have the real formula to succeed.
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allowing yourself to be a victim
As an empath with a very high level of self-consciousness and a near hyper-awareness of the world around me – with all its energies – I spent a great deal of my childhood feeling sad for myself. There were always reasons, many of which I fervently reported on in pages upon pages of my giant, collage-covered,…
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gateway to consciousness
There are a multitude of ways to seek – and find – consciousness. From its very beginning, humankind has sought to enhance and explore consciousness, which can be described as a state in which one achieves a heightened awareness of the world within and around oneself. When businessman and radio professional Robert Monroe began his…
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stepping into the shaman’s path
And so the journey continues. I keep being drawn to the people and practices that can remind me what I already know, in my heart, but cannot yet fully grasp in my mind – not that it should really matter! That I am already one with everything. That I have all the answers I’m seeking.…
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rene mey’s emotional medicine
I first heard about Rene Mey through a friend who was diagnosed with a herniated disk which caused acute sciatica. She was in agony for a month before she had her first session with a Rene Mey volunteer. Cortisone pills helped only temporarily, the prescribed swimming only made the pain worse, but from the moment…
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the flat-out truth
Throughout life we are told about doors, and I don’t mean the cool ‘70s rock band. “When one door closes, another opens,” they say. Or “make sure you choose the right door to walk through”. Or “close the door to that experience”. The phrase that I haven’t heard before, but that I have been experiencing…
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the sound of the soul
I went to my Soul Sounding appointment with David Kennet not quite knowing what to expect, except that I would be receiving some form of sound healing, which I love. The power of sound resonates deeply in all of us, for some more consciously than others, and having tried various forms of sound therapy in…
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ikaria’s new age appeal
What was a resilient but relatively unknown corner of Greece has over the past few years flourished into a holistic wellness destination. Yoga retreats, wellness workshops, energy-healing therapies, organic food and natural cosmetics have now become increasingly accessible island-wide. Various spaces, such as the Agriolykos Pension in Therma, are also planning more such retreats and workshops…
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katia boustani’s healing breathwork
Rebirthing Therapist Katia Boustani has been empowering individuals and helping them change their lives through her work as a Life Mastery Coach and Breathing Coach in personal and group sessions. Having spent over a decade studying various forms of Breathwork, she has a list of certifications and credentials in this field, and has worked with the…
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ancient to modern: greek plant medicine
“If only we continue to examine the practices, writings and teachings of ancient Greek physicians and pharmacists, our knowledge can leap ahead by at least 6000 years. But if we prove indifferent to the vast knowledge of the ancients, we will stay behind by 3,500 years,” says pharmacologist Dimitris Kallimanis, whose passionate life mission is…
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