OBSESSED WITH HOLISTIC WELLNESS? STICK AROUND FOR INFORMATIVE, INTELLIGENT & HONEST EXPERT REVIEWS of ALTERNATIVE THERAPIES, WELLNESS RETREATS & HEALTH PRODUCTS in GREECE & BEYOND!
Luxurious to the touch as well as in quality and appearance, strictly eco-friendly and human-friendly, made by women for women to generate a real sense of individuality, comfort, empowerment, and beauty, is one way to describe the IAmVibes clothing brand, created by Katerina Melemeni. The Greek designer has lived all around the world over the…
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Following a bit of a lull in my posting, I’m back to write about the Silent Retreat I recently attended. So here I was, on a Friday evening, beholding the dazzlingly white full moon, surrounded by the black silhouettes of vast mountains, caressed by an icy alpine breeze, with an orange cat called Paprika curled…
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Benji Adeyemo’s class literally clanged my life! I started yoga with Ashtanga, my first, intense introduction to yoga, with a teacher who was goddamned tough, and not in a good way. That was followed by years of trying this and that. Then one day I was invited to a Bhakti Flow class (created by Rusty…
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Haris Lyroni is one of only a handful of certified Iyengar Yoga teachers in Greece. Since 2006, under the guidance of her teacher and mentor Christos Pavlou, she has been running Shakti Yoga Studio in the neighbourhood of Mets. As described by the creator and guru of this yoga style, B.K.S. Iyengar, who was still doing head…
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